2nd Grade - Red Belt
Testing for 1st Grade - Black Stripe Belt

승진 시험
이 급 - 홍 띠 → 일 급 - 검은 선 띠

Sparring Class Requirements

  • Kid (8-11): 12 Classes

  • Cadet (12-14): 14 Classes

  • Junior (15-17): 16 Classes

  • Senior (18-39): 14 Classes

  • Executive (40+): 10 Classes

Testing Overview

  • Poomsae (Form)

  • Kyorugi (Sparring)

  • Gyeogpa (Breaking)

  • Hoshinsul (Self-Defence)

  • Kibon (Basic Movements)

  • Musul (Striking)

  • Chelyeog (Physical Fitness)

Kyorugi 겨루기
Sparring

  • Olympic Rules (Without Head Kicks)

3 x 60 seconds (30 second rest)

Kibon Kisul 기본 기술
Basic Skills

  1. Text

  2. Text

  3. Text

  4. Text

  5. Fighting Stance: Jab → Hook Punch → Lead Hook Punch

  6. Fighting Stance: Jab → Uppercut → Lead Uppercut

  7. Fighting Stance: Double Jab → Low Turn Kick

  8. Fighting Stance: Jab → Elbow Hook → Upward Knee Strike

Musul 무술
Striking

Olympic Sparring Combinations

  1. Post + Cut Kick → Back Kick → Front Foot Side Kick

  2. Axe Kick → High Turn Kick → Spinning Hook Kick

  3. Fast Switch Turn Kick → Fast Hook Kick → Step In → Back Kick

  4. Counter Turn Kick → Dash Back → Counter Back Kick → Inward Axe Kick

Gyeogpa 격파
Breaking

  • Flying Side Kick

Hoshinsul 호신술
Self Defense Concepts


Scenario 1:

  • Two Handed Push To Chest

Concept 1:

  • Defend → Counter Attack

Scenario 2:

  • Hook Punch

Concept 2:

  • Defend → Counter Attack

Chelyeog 체력
Physical Fitness

  1. Plank x 60 seconds

  2. Knuckle Push Ups x 25

  3. Squats x 40

  4. Narae Turn Kicks x 20